Prepping for the Run Test

So today we had a sort of trial run to prep for the run test we’ll be having in a few weeks. The test will be held at Sunnyside and all of our runs so far have been at High Park, so today’s practice was held at Sunnyside so we could get a feel for the route, get to know the landmarks, figure out our pace, and so on. I also realized that I used the word “so” five times in two sentences, and that’s really just poor writing, so I apologize for that.

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Edmond, Why

After a long hiatus, here is a blog post.

We had our first fit test of the 2017-2018 season a couple Thursdays ago at A4A. It was really more of a baseline test, as none of our subsequent tests will resemble it in any way. The point was to give our recruits (and vets) a general idea of where they stand compared to everybody else and to see what they might need to work or focus on.

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