A New Kind of Run

Today was originally scheduled to be the last team run of the off-season. I was a little sad, not because it was the last run, but because we didn’t have the day off because man, I really wanted to sleep in for Easter. While it was an “optional” practice, it was also “highly recommended” and I would’ve felt bad sleeping while the rest of the team was at practice.

Fortunately! Through a joint effort, Gavin was persuaded to allow us to replace the run with a different kind of activity: ultimate frisbee!

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Final Fit Test 2017

My blogging has fallen shamelessly off the bandwagon and was stressing me out because I felt pressured to post when I was feeling lazy so I have decided to only post sporadically when I feel like it and thus not have to feel guilty about neglecting it.

I felt like today warranted a post and I’m going to write it right away so I don’t procrastinate and then forget about it and then never ending up actually posting it.

Today we had our final off-season fit test before the water season starts!

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Boat Practices

I’ve been a bit slack with updating the blog recently, mainly from being so busy. I’ve been doing my best to update at least once a week but I didn’t manage to do that last week so I’ll try to post at least two this week.

Boat practices are now in full swing for all teams, post spring-camp (Iron Dragons and NDRC each had spring training camps during the past two weekends, respectively, which I will attempt to cover at some point in the near future).

Yesterday’s practice started out kinda cool with several people wearing different-coloured tops. We made a rainbow together!

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Photo credit: Caren, using Chris’ phone, at Sunnyside

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Last Run

Today was the last run of the 2015-2016 winter season! I maintain that the last run was supposed to have been two weeks ago, when Karen was crowned the NDRC running champion of 2016, but apparently Gavin had other plans and set a run for today as well.

I was a little sad, but it wasn’t terrible, especially because he gave us the option of doing a free-for-all: essentially, we could do whatever we want. Some people did the regular long run, some people did the fun run (aka Indian run), and some people such as yours truly did hills. Some people also did a combination of the above.

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Final Fitness Test

The final NDRC fitness test of the 2015-2016 season is now over! Huzzah!

No more pain for at least another half year.

Highlights of the test, which spanned over several days due to people testing at different times:

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NDRC Running Champion of 2016

There was an interesting turn of events that led to an unexpected running champion being crowned.

Ben has apparently had the best time on NDRC for the team run for forever (since he’s that old) until this year. Last year, he consistently beat André, but André got closer and closer until he was only a few seconds behind Ben. This year, André finally caught up and surpassed Ben, achieving a new record and becoming the fastest runner on NDRC. It was the dawn of a new era! André seemed destined to take on the title of NDRC running champion of 2016.

And then tragedy struck.

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Fat Day #1

It’s my birthday in two days! I decided to have two birthday dinners to celebrate, one with each of my dragon boat families. Today was the first one, with NDRC, which was held at Dragon Pearl. Dragon Pearl is one of my favourite buffets and I super recommend it. It’s so fancy and has a ton of variety. So basically today was the first of two fat days because going to a buffet means eating as much as you can because you’re Asian and want to get your money’s worth.

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